Wonder why there are still so many people eating at this hour of the day. Don't they know that it is not healthy to eat just before bedtime? Do you know that:
- Since you’re less active at night, you’ll be less likely to burn the calories you just ate. This will lead to a greater percentage of these calories being converted to body fat.
- Eating at night can disturb sleep patterns, thus leading to poor recovery and regeneration.
- Your digestive system slows down at night, so any food eaten then will not be fully absorbed.
- And last but not least, a scientific study showed that mice that ate during the evening were more likely to gain fat than mice that consumed the same amount of calories earlier in the day.
yarl restaurant's open air kitchen on 12 may 2014 at 7.40 a.m.
yarl restaurant's open air kitchen on 11 May 2014 at 5 p.m.
yarl restaurant's open air kitchen on 4 May 2014 at 7.40 a.m.
yarl restaurant's open air kitchen on 4 May 2014 at 7.40 a.m.
yarl restaurant's open air kitchen on 4 May 2014 at 7.40 a.m.
yarl restaurant's open air kitchen on 4 May 2014 at 7.40 a.m.
yarl restaurant's open air kitchen on 4 May 2014 at 7.40 a.m.
yarl restaurant's open air kitchen on 4 May 2014 at 7.40 a.m.
yarl restaurant's open air kitchen on 27 April 2014 at 8.00 a.m.
yarl restaurant's open air kitchen on 27 April 2014 at 8.00 a.m.
yarl restaurant's open air kitchen on 20 April 2014 at 7.50 a.m.
yarl restaurant's open air kitchen on 20 April 2014 at 7.50 a.m.
yarl restaurant's open air kitchen on 6 April 2014
yarl restaurant's open air kitchen on 6 April 2014
No comments:
Post a Comment